The dangers of energy drinks are that they can promote vitamin toxicity. Amount of Caffeine Coffee Caffeine Content (mg) Energy Drinks Caffeine Content (mg) Espresso Coffee (1 oz) 64 Red Bull (8.2 oz) 80 Decaf Instant Coffee (1 oz) 0.3 Rockstar (16 oz) 160 Starbucks Grande Caffe Latte (16 oz) 150 Monster (16 oz) 160 McDonalds Small Coffee (12 oz) 109 Ammo Energy Shot (1 oz) 171 1 more rows What are the dangers of energy drinks? Is Mountain Dew Kickstart Bad For You? Are energy drinks really worse for you than coffee?ġ. There are ten different flavors and it also comes as Kickstart Hydrating Boost and Kickstart Recharger. However, finding the best Mountain Dew Kickstart flavor is not always as easy. Energy drinks should never be mixed with alcohol, due to the extreme dangers that arise when stimulating and depressing the Central Nervous System (CNS). These are not bad to drink occasionally, but should not be consumed on a daily basis. Energy drinks are popular because of the large sugar rush and caffeine jolt. Is it bad to have an energy drink everyday? Also, energy drinks when mixed with alcohol, poses potential health dangers such as racing heart beat, elevation of blood pressure and even a heart attack. The large dose of caffeine and concentrated amount of sugar slow the body’s ability to absorb water. Ironically, health experts advise that energy drinks should not be consumed during exercise. Can you drink energy drinks while exercising?
What are some bad things about energy drinks?.
Are energy drinks really worse for you than coffee?.Is it bad to have an energy drink everyday?.Can you drink energy drinks while exercising?.